Burnout, Overload / Overextension

We have simply accepted overextension as a way of life. Not only have our jobs become more challenging, technology has further blurred the lines between work and life. We’re drowning in stimuli.

This leads us to an emotional exhaustion. This weakens us to the point of reducing our sense of accomplishment as well as becoming withdrawn and disengaged. We find ourselves struggling and fighting back in a manner which achieves one step forward and two steps back. We need to find new tools, methods and perspectives to change our actions and/or our environment — at the very minimum moving two steps forward and only one step back — and “failing forward” in every step we take.

Related Concepts, Elements and Tools : Essentialism, Awareness, Perspectives, Energy, Flow, Failing Forward, Habits/Routines

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